Other Dates
November 3rd @ 2:30 pm
November 17th @ 2:30 pm
December 1st @ 2:30 pm
Mindful Meditation at Hoffler Creek
Recurring Event
October 20th @ 2:30 pm - 3:30 pm
Location
Hoffler Creek Wildlife Preserve
4510 Twin Pines Road
Portsmouth,
VA
23703
Description
In addition to learning basic techniques, we will review the well-documented medical evidence that meditation practice reduces stress, lowers blood pressure, and actually slows the aging process. Attend one class or all, free, with donations to Hoffler Creek welcome.
Free event but registration is required.
Other Dates
November 3rd, 2024 @ 2:30 pm
November 17th, 2024 @ 2:30 pm
December 1st, 2024 @ 2:30 pm